Creatine Monohydrate | Naturel
AS 5226/11
No.1 Most Trusted Supplement
No unnecessary extras. Just 100% pure creatine monohydrate.
One of the most extensively researched sports supplements, backed by decades of research. Easy to mix, easy to use, and ideal for daily supplementation, strength training and high-intensity workouts.
Tips & Tricks
3 tips to use our Creatine Monohydrate
Mix it with your favorite drink
Take it every day
Keep it simple
Frequently bought together
Frequently asked questions
Find the most frequently asked questions about this product below
A daily intake of 3 grams of creatine is enough to obtain the beneficial effect. There is no need to cycle creatine, taking it consistently every day is the simplest approach.
For creatine monohydrate, the most important thing is taking it consistently every day.
Creatine helps your muscles produce energy during short, high-intensity efforts, such as weightlifting, sprinting, or explosive movements. Taking creatine daily increases your muscle’s creatine stores, which can help improve physical performance during repeated bursts of high-intensity exercise. It is one of the most extensively studied sports supplements available.
