Creatine Monohydrate 300 g tub by Valerion Nutrition
Creatine Monohydrate tub on a dark background with blue light effect
Creatine Monohydrate label with composition per 5 g serving and ingredients

Creatine Monohydrate | Naturel

AS 5226/11

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€11,95
Weight

Creatine monohydrate is a well-studied sports supplement.

Our Creatine Monohydrate is 100% creatine monohydrate. It is made for adults who train and want a straightforward addition to their daily routine.

We recommend 5 g of creatine monohydrate per day.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This applies to adults performing high intensity exercise.

A varied and balanced diet and a healthy lifestyle are important.

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 100% pure creatine monohydrate.  


No unnecessary extras. 

Creatine monohydrate is a well-studied sports supplement. Mix it with water, juice or a smoothie as part of your daily routine.

Tips & Tricks

3 tips to use our Creatine Monohydrate

Mix it with your favorite drink

Add it to water, juice, a smoothie, or your pre-workout. Since it’s unflavored, it won’t change the taste.

Take it every day

Take creatine every day, also on rest days.

Keep it simple

Take your daily serving of creatine monohydrate at a moment that fits your day.

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Frequently asked questions

Find the most frequently asked questions about this product below

We recommend 5 g of creatine monohydrate per day. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This applies to adults performing high intensity exercise. A varied and balanced diet and a healthy lifestyle are important. Our advice: take creatine every day, also on rest days. We do not recommend cycling.

Choose the moment that fits your day.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This applies to adults performing high intensity exercise. A varied and balanced diet and a healthy lifestyle are important.

Creatine monohydrate is a well-studied sports supplement.